Jori Glessner
Wellness Specialist
Wellness Services
Sound Healing
Restore. Breathe. Receive.
The Experience:
Give yourself permission to slow down and enjoy a moment of stillness. Immerse yourself in the soothing sounds and gentle vibrations of crystal singing bowls, creating space to unwind, quiet your thoughts, and turn your attention inward.
It’s a peaceful opportunity to let go of the outside noise, settle into the present moment, and leave feeling relaxed, refreshed, and restore your energy.
What to expect:
Simply get comfortable, close your eyes, breathe, and allow yourself to receive.
No previous experience is needed. Group events are encouraged upon request. I will come to you!
Yoga Flow
Move. Ground. Reconnect.
An opportunity to gently return to your body and reconnect with yourself through mindful movement and breath.
Together we’ll move through intentional curated sequences and gentle stretches designed to create a grounding experience.
Each practice is an invitation to slow down, be fully present, and meet yourself with unconditional love, acceptance, and awareness.
All levels welcome. No previous experience is needed. Group events are encouraged upon request. I will come to you!
Yoga Sculpt & Flow
Strengthen. Energize. Stretch.
A feel-good class that brings together bodyweight exercises to strengthen, tone, and awaken your entire body. Blending strength focused movements with yoga flow to create ease and release tension throughout your practice.
No weights or equipment needed. Move at your own pace, listen to your body, and enjoy the experience.
All levels welcome. No previous experience is needed. Group events are encouraged upon request. I will come to you!
Nice to meet you!
Hi, I am Jori Glessner!
I’m passionate about creating soulful experiences that invite you to slow down and reconnect with yourself.
My complete list of certifications is included below, but the services I currently offer are Sound Healing, Life & Mindfulness Coaching, and Yoga Flow.
My intention in sharing these offerings is to create a safe, supportive space where you can feel grounded and at peace in the present moment. I hope to assist you in creating meaningful time for self-love, reflection, and personal growth.
Whether you feel called to explore one of my services or a combination of them, we can create an intentional plan that honors your individual needs, intentions, and season of life.
Through personalized individual sessions, group experiences, and in-home offerings upon request, I hope to support you in nurturing a deeper connection with yourself- bringing more intention and joy into your everyday life.
FAQs
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Sound healing with crystal bowls helps calm the mind, relax the body, release tension, and reduce stress. The soothing tones and vibrations invite you into a meditative state where you can reconnect with yourself, restore inner balance, and experience a deeper sense of peace and well-being.
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No experience is needed at all! We can absolutely work together and class will be created intentionally. It is all about meeting yourself where you are.
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SOUND HEALING & ENERGY
Crystal Bowl Healing
Gong Healing
Sacred Sound Healing
HOLISTIC HEALTH
Health Coaching
Whole Person Health
Nutrition for life
Detox your life
MINDSET & MEDITATION
Life Coaching
Mindfulness Coaching
Foundations of Meditation
YOGA & MOVEMENT
Yoga Flow - 200 Hour Teacher Training
Yoga Sculpt
Reformer Pilates - Level 1
Reformer Pilates - Level 2
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I believe that learning and personal growth are lifelong journeys. I am passionate about continually expanding my knowledge, exploring new practices, and deepening my understanding of holistic wellness. I love learning and growing - I can’t wait to continue expanding my offerings and introducing new services along the way!